Many antihistamines have ingredients that cause drowsiness or impair your reflexes. Even if the box doesn't say it may cause drowsiness, take your first does at home instead of when you have to drive.
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If you can choose, try not to furnish your home with any type of rugs or carpeting. It is practically impossible to keep carpets totally clean, and its fibers grab hold of dander, pollen and dander, dust and mites which can be extremely problematic for those with allergies. Flooring that can be swept and easily is more practical.
Make sure that you ventilate your bathroom thoroughly so mold doesn't build. Keep wet washcloths and towels on the towel rack, and turn on a fan after showering.
If you plan to engage in outdoor activities during high pollen season, do it either early in the day or late at night. Studies have shown pollen counts are lowest during these times of the day and you will be most comfortable.
There are a lot of allergy and antihistamine products on the market which do not require a prescription; however, some are sold over the counter and others are available only with a doctor's prescription. Ask your doctor for a sample of the drugs first. If that particular product does not alleviate your allergic symptoms, then you can easily get another without having to spend a great deal of money.
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While avoiding triggers is one option, there are certain long-term solutions that don't involve avoiding animals or parks. Use this advice to find out how to live with and deal with your allergies. Allergies symptoms are not something that you have to live with. You can take the reins and not let them rule your life.
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